Blue Heron Mindfulness was featured on Irish TV. The interview with Jen Ardis focuses on mindfulness, and includes a short guided mindfulness meditation.
View the video here (skip to 06:10 on the player):
Health and Wellbeing Focus in Fermoy Community Youth Centre: The Avondhu reported on the Health and Wellbeing Open Day at Fermoy Community Youth Centre, September 2015. Pictured are (L-R) Jen Ardis (Blue Heron Mindfulness), Mairead Scannell (Fermoy Musical Society), Linn Thorstensson (Straightforward Nutrition) and Pauline O’Flynn (Fermoy Musical Society).